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Walking poles, water chambers, blister treatments, altitude sickness, exhaustion, strong mountain sun - all need to be addressed before leaving. Prepare well for your mountain trek and will be able to enjoy all it has to offer.

There is no universially accepted definition of a mountain. However, for choosing your clothing & equipment it is safe to work on cold, altitude, wet, wind chill, arid, snow, cloud especially as you get near to the summit. Prepare for the worst and enjoy the best.
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