Posts Tagged: diarrhoea

Traveller’s diarrhoea is the most common illness affecting people travelling abroad. While many cases are mild, some infections can become severe and require medical treatment. One important bacterial cause of traveller’s diarrhoea is Shigella, a highly contagious bacterium that spreads through contaminated food, water, and poor hygiene. Recent cases involving British holidaymakers who died after…

1. Wash your hands properly! Before you eat, after going to the toilet wash your hands. The important thing is to make sure you wash them properly so you don’t contaminate your own food. Wet your hands, lather with soap and scrub your hands for 20 seconds. Rinse off and dry thoroughly using a paper…

Delhi belly, Montezuma’s revenge and Rangoon runs are just a few names given to the most frequent health complaint to affect travellers aboard. It is estimated that 30- 50% of travellers will experience travellers’ diarrhoea during a one – two week stay in countries where standards of hygiene and sanitation are poorer than we are...